EnergiQ is a dietary education platform
Sustainable living doesn’t just mean eating consciously; it also means throwing away as little food as possible. Do you eat that last container of yogurt, even if it’s past the expiry date?
Our globe is 70% water and the human body is 60% water. So, water is of vital importance, both to the Earth and to humans.
We have been celebrating World Water Day all over the world on 22 March since 1993. What does this day stand for and what does it really mean? EnergIQ explains it!
A winter vegetable most people don’t know too well but you really have to try is beetroot. It’s not only delicious, it’s also super healthy. Like to hear about the secrets of beetroot? Read on!
Under a warm blanket, snug at the fireside, with a hot chocolate drink...
Not so long-ago people lived and ate differently. A season meant something and there were mainly local delicacies on the menu Today, the shops are full of the most exotic species all year round.
Not all pumpkins are the same. There are actually dozens of different varieties of pumpkin. They are split into winter and summer pumpkins, based on how long you can keep them.
There is much more to pumpkin than a cool Halloween lantern. Pumpkin is delicious. And wholesome! We have some killer arguments for enjoying lots of pumpkin this autumn.
Belgians love their fries. Autumn is pumpkin time. So how about some pumpkin fries with pumpkin soup? Delicious and wholesome!